At Mosaic Medicine, acupuncture is a collaborative and compassionate process — not a one-size-fits-all approach. I meet each client exactly where they are, whether they’re navigating physical pain, emotional stress, chronic tension, hormonal changes, recovery from trauma or substance use, or simply seeking greater ease and balance in their daily life.

Every session begins with conversation: what your body is holding, what’s changing, what’s improving, and what feels difficult right now. Together we set a pace that feels safe and supportive — some sessions are subtle and nervous system–focused, others are more targeted for pain, digestion, or hormonal support. Your comfort and involvement guide every step.

Acupuncture in my practice is gentle, trauma-informed, and rooted in the understanding that the body heals best when it feels safe. Treatments may include cupping, LED light therapy, or breathwork depending on your needs that day, and there is always space for questions, pauses, and adjustments.

Cupping therapy, an ancient practice with roots in Traditional Chinese Medicine, has gained popularity for its various health benefits. A must for athletes of all ages! Here’s a list of evidence-based benefits of cupping:

Muscle & Pain Relief
Reduced Inflammation
Improved Circulation & Blood Flow
Mental Health Benefits
Improved Immune Function
Respiratory Relief
Improved Skin
Digestive Relief